Every DVD in our comprehensive collection is designed for home use. Leading instructors share their expertise and experience to bring you the ultimate step-by-step guides. Simply follow the instructions to achieve greater fitness, health, well-being and poise.
It really is that simple.
You are just one click away from a healthier and happier you. Make sure you make the right decision TODAY for your future health and well-being.
For just £19.95 you can make a positive change for the better right now.
Don’t forget – if you are not entirely satisfied, simply contact us within 30 days of purchase and we guarantee to offer you a full refund.
What have you got to lose?
What price do you put on your health?
What is your health worth to you? It’s not a question a lot of us ask until we’ve lost it. For just £19.95, that’s less than the cost of 1 month’s membership at the gym and far less than taking a course of exercises classes, you can benefit from first-class tuition from globally recognised fitness instructors.
And the beauty of a DVD is you can replay it again and again and again. Year after year you can benefit from taking regular exercise, and all in the comfort of your own home. And for just £19.95 or less, why stop at one? Become an expert in Yoga or Pilates! Simply work your way through the guided DVD,s starting at Beginner Level and working up to Advanced.
What are you waiting for? The NEW YOU is only a click away, so order TODAY and start enjoying the benefits that will transform your life for just £19.95 or less.
| Pilates Beginner - £19.95 (+ p & p £2.95) |
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Who could be better to teach you the basics of the global phenomena of Pilates? New York based teacher, Madeline Kahts leads you through the beginner movements of this highly effective, yet low impact form of exercise. . . . . More
| Pilates Intermediate - £19.95 (+ p & p £2.95) |
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Madeline Kahts reveals the secrets of her internationally respected system for teaching Pilates. Working together, you will learn all the postures and movements to transform your out of condition body into a strong, sleek and functional form you can really be proud of. Notice outstanding results within weeks! . . . . . More
| Pilates Advanced - £19.95 (+ p & p £2.95) |
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In the final stage of your Pilates tuition, Madeline Kahts demonstrates advanced Pilates movements designed to improve your core strength and help you maintain and improve your posture, physique and inner sense of well-being. . . . More
| Pilates for Men- £19.95 (+ p & p £2.95) |
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This exclusive DVD is specially designed for men. If you think Pilates is a ‘woman only’ exercise discipline, think again! Madeline Kahts demonstrates a series of powerful and highly effective movements designed to emphasise and improve your core body strength, bringing your entire form into powerful alignment. . . . . More
| Pilates for Back Pain- £10.99 (+ p & p £2.95) |
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Millions of people suffer from debilitating back pain. Pilates is one of the few exercise disciplines that can be safely practiced to gently alleviate back pain in a low-impact series of movements. Learn how to live life pain free as you develop strength, flexibility and a greater awareness of your body. . . . . More
| The Three Day Workout - £19.95(+ p & p £2.95) |
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Peter Carvell and Daniella Vannuchi show you how to achieve a great body and reveal the secrets of how to attain superb levels of fitness and stamina. Available for a fraction of the cost of gym membership or fitness coach fees, this DVD has to be experienced to be believed. . . . . More
| The Official System 84 ABS Workout - £19.95 (+ p & p £2.95) |
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If you’ve always dreamt of firmer toned abs – this is the DVD you’ve been waiting for. Internationally renowned, South African Trainer, Peter Carvell leads you through a highly effective programme designed to target reluctant abs, helping you to achieve a better and stronger physique. . . . . More
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